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Welcome to your weekly ADHD fix! I’m here to cut through the noise and bring you real perspectives, tips and experiences on ADHD, anxiety, and depression.

Curious about new ADHD apps & tools? I’ve got a fortnightly report for that. Want to have your say? Join in on the many polls and debates in the comments. Want a personal connection, or feeling overwhelmed? I’ve got deep personal essays about my mental health relationships on hand, and tips to handle ADHD in your daily life without losing your cool.

I’ll dish out ‘Perspectives’ interviews with folks who live the ADHD life, and some who don't. I’ll bust ADHD myths, share anxiety tales, and hand out depression coping tips, all served with a side of handy illustrations.

Stick around for success stories - proof that ADHD isn't all doom and gloom. And because we love a good read or binge-watch, I’ll drop reviews of books and TV shows that get ADHD just right.

I want this to be organic, ad-free and authentic, so all content is free. If you choose a paid tier, it will be because you love my work so much you want to financially support it. And thank you v much, in that case. 😎

Let's start remembering where we’ve put the keys! 🔑