Headspace vs. Calm: Which Meditation App Reigns Supreme for ADHD and Anxiety?
Wow, this is seriously comprehensive! Bravo! 👏
Thank you Kate. Hope you liked. Let me know if there’s any other ADHD topics you’d like me to explore?
Thanks, will do! Even without ADHD, I like your focus on calmness. It's such a hyper-frenetic world we live in, with too much coming at us. Everyone can benefit from learning strategies to filter in what helps and filter out what doesn't.
Wow, this is seriously comprehensive! Bravo! 👏
Thank you Kate. Hope you liked. Let me know if there’s any other ADHD topics you’d like me to explore?
Thanks, will do! Even without ADHD, I like your focus on calmness. It's such a hyper-frenetic world we live in, with too much coming at us. Everyone can benefit from learning strategies to filter in what helps and filter out what doesn't.