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In an open plan office, headphone and brown noise are the only things that help me focus! I also always have several drinks in front of me to keep things *fun*!

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the drinks! I have my coffee and water sitting right next to me. In another hour or so, at least two more drinks will get added to the "collection" 🤣

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I was diagnosed in 2022 as well at the ripe old age of 37 :) I also work remotely and have recently moved to Thailand with my wife and youngest child to continue working on our business. Loving your content mate. Quality stuff and very insightful.

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